Tag: exercise tips

How to Convert 10 Household Items into Exercise Equipment

It is extremely challenging for most to deal with competing New Year’s resolutions. The first one being to save more money and the second one-to lose weight-requiring you to pay for an expensive gym membership. While we don’t want to underestimate the value of quality exercise equipment, we would like you to open your eyes […] 

How to Avoid Holiday Weight Gain

Stores are already packing the shelves with Halloween candy and, because you can’t pass up a deal, you’ve been stocking up for the trick-or-treaters. Big Problem: Halloween is more than 40 days away and every time you pass by the Halloween treat stash you can’t help but snag a few. And the torterous Holiday weight […] 

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