Tag: New Year

Where You Should Exercise: Home or Gym Membership?

How are your weight loss and exercise resolutions treating you?  Haven’t quite gotten it off the ground yet?  What’s your excuse? [Insert your excuse here.] I know how you feel.  I’m dealing with something similar.  With little personal time, I can’t find a long enough slot in the day to drive over and sign up […] 

A Healthy New Year: Tips for Weight Loss

We are a week into the New Year and, like many, your resolutions have probably been forgotten along with the ambitious list of goals you set out to complete this year.  It’s o.k. Among the most common resolutions, weight loss proves to be one of the most challenging.  We could all use some weight loss tips to […] 

Giving Back This Holiday Season: Simple Ways to Give

Sitting back and marveling at all of the remarkable events that have taken place this year have us feeling very grateful for the opportunity to share some thoughts with you on giving back. The Holidays are upon us and the fun-loving atmosphere is infectious.  Thousands of shoppers are foregoing their annual massive shopping trips to […] 

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